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Read the label of all food items you consume, paying special attention to the number of servings per container. Your doctor, nutrition counselor, or dietitian can help you develop a healthy eating plan. Your daily intake of fat, protein, and carbohydrates should be evenly divided over all of your daily meals. Follow your diet, medication, and exercise routines very closely. Orlistat can make it harder for your body to absorb certain vitamins, and you may need to take a vitamin and mineral supplement while you are taking orlistat. Follow your doctor's instructions about the type of supplement to use. Take the supplement at bedtime, or at least 2 hours before or after you take alli. Store at room temperature away from moisture, heat, and light.

Keep the bottle tightly closed. Throw away any unused alli after the expiration date on the medicine label has passed. Keep track of your medicine. Orlistat is a drug that may be misused as a weight-loss aid, and you should be aware if anyone is using your medicine improperly or without a prescription. See also: Alli dosage information in more detail What happens if I miss a dose? Take the missed dose as soon as you remember, but no more than 1 hour after eating a meal. If it has been more than an hour since your last meal, skip the missed dose and take the medicine at your next regularly scheduled time.

Do not take extra medicine to make up the missed dose. What happens if I overdose? Seek emergency medical attention or call the Poison Help line at 1-800-222-1222. What should I avoid while taking alli? Avoid eating high-fat meals or you could have unpleasant side effects on your stomach or intestines. If you also take cyclosporine, do not take it within 3 hours before or 3 hours after you take orlistat. If you also take levothyroxine such as Synthroid , do not take it within 4 hours before or 4 hours after you take orlistat. Stop using alli and call your doctor at once if you have: Common alli side effects caused by its fat-blocking action. These are signs that the medicine is working properly.

Because fat is removed through the stool, bowel movements can become loose and oily. If you eat too much fat while taking the medication, the side effects can become more severe and can interfere with typical daily activities. Because fat content is important, dieters taking the medication need to be especially careful about dividing their fat and calorie intake evenly throughout the day. No single food that you eat should contain more than 30 percent of the total calories from fat. In addition, since food and nutrient absorption is affected by this medication, the FDA recommends that users take a multivitamin while on the diet drug. Dieters are advised to take one pill with each pill, but no more than three pills per day.

If you choose to buy the OTC medication, be sure to purchase from a reliable vendor. In 2014, there were incidences of product tampering and the pills had to be pulled from the market for a short period of time. Patients are usually directed to take one pill with each main meal to help them lose weight. In some cases, insurance providers may pay for the weight loss medication if your weight is the cause of a related illness. But all policies vary, so be sure to check with your own insurance carrier to find out if the drug is covered for you. What's the Best Choice for You? Orlistat has been shown to be effective at helping some people lose weight and keep it off. But significant lifestyle modifications must be made, or the consequences can be uncomfortable and embarrassing.

In addition, some physicians have expressed concerns about unreasonable expectations. It may be easy to believe that a weight loss pill either prescription or over the counter can solve your weight problems. But even in clinical studies—where patients are given strict care and attention—nearly 40 percent of patients drop out. The bottom line is that the medication can work for some people if they follow the protocol including a healthy diet and physical activity for the long term. Think about the changes you are willing to make before you talk to your healthcare provider.

Then discuss further potential side effects and medical considerations with your doctor before making a final decision. Was this page helpful? Get one simple hack every day to make your life healthier. Email Address There was an error. Please try again.

This type of medication is called a lipase inhibitor because it helps your body to absorb less fat from the food that you eat. The undigested fat is removed from the body in your stool. Since this is a prescription medication, you need to get approval from your doctor before you can use it. What Is alli? The pills are available over the counter OTC. That means you don't need a prescription to buy them. But just because the product is available without a prescription, doesn't mean you should take it without first talking to your doctor. Some people should avoid orlistat , even at the lower dose. The lower dose works the same way the higher dose works, so dieters who take alli need to follow a low-calorie, low-fat diet and may experience the same side effects as patients taking the higher dose.

Dieters are also more likely to maintain their weight loss if they stick to a healthy lifestyle. Xenical vs alli: Side Effects For most people, the most noticeable side effect of Xenical or alli is the change in their stool and bowel habits. Because fat is removed through the stool, bowel movements can become loose and oily. If you eat too much fat while taking the medication, the side effects can become more severe and can interfere with typical daily activities. Because fat content is important, dieters taking the medication need to be especially careful about dividing their fat and calorie intake evenly throughout the day.

No single food that you eat should contain more than 30 percent of the total calories from fat. In addition, since food and nutrient absorption is affected by this medication, the FDA recommends that users take a multivitamin while on the diet drug. Dieters are advised to take one pill with each pill, but no more than three pills per day. If you choose to buy the OTC medication, be sure to purchase from a reliable vendor. In 2014, there were incidences of product tampering and the pills had to be pulled from the market for a short period of time. Patients are usually directed to take one pill with each main meal to help them lose weight.

In some cases, insurance providers may pay for the weight loss medication if your weight is the cause of a related illness. But all policies vary, so be sure to check with your own insurance carrier to find out if the drug is covered for you. What's the Best Choice for You? For example, if you eat 1200 calories per day, no more than 360 of those calories should be in the form of fat. Read the label of all food items you consume, paying special attention to the number of servings per container. Your doctor, nutrition counselor, or dietitian can help you develop a healthy eating plan.

Your daily intake of fat, protein, and carbohydrates should be evenly divided over all of your daily meals. Follow your diet, medication, and exercise routines very closely. Orlistat can make it harder for your body to absorb certain vitamins, and you may need to take a vitamin and mineral supplement while you are taking orlistat. Follow your doctor's instructions about the type of supplement to use. Take the supplement at bedtime, or at least 2 hours before or after you take alli. Store at room temperature away from moisture, heat, and light. Keep the bottle tightly closed.

Throw away any unused alli after the expiration date on the medicine label has passed. Keep track of your medicine. Orlistat is a drug that may be misused as a weight-loss aid, and you should be aware if anyone is using your medicine improperly or without a prescription. See also: Alli dosage information in more detail What happens if I miss a dose? Take the missed dose as soon as you remember, but no more than 1 hour after eating a meal. If it has been more than an hour since your last meal, skip the missed dose and take the medicine at your next regularly scheduled time.

Do not take extra medicine to make up the missed dose. What happens if I overdose? Seek emergency medical attention or call the Poison Help line at 1-800-222-1222. What should I avoid while taking alli? Avoid eating high-fat meals or you could have unpleasant side effects on your stomach or intestines. If you also take cyclosporine, do not take it within 3 hours before or 3 hours after you take orlistat. If you also take levothyroxine such as Synthroid , do not take it within 4 hours before or 4 hours after you take orlistat.

Stop using alli and call your doctor at once if you have: Common alli side effects caused by its fat-blocking action.

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Orlistat - Xenical - Alli - Weight Loss Pill - How to lose weight FAST! (2019)

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