Alli can reduce the absorption of fat-soluble nutrients, including beta carotene and vitamins A, D, E and K. Take a multivitamin at bedtime and at least two hours after your last dose of Alli. Does Alli have side effects? The active ingredient in Alli, orlistat, causes gastrointestinal side effects related to undigested fats passing through your digestive system. They generally subside over time and with appropriate use of the medication. These side effects include: Abdominal pain or discomfort Oily discharge from the anus Gas with oily anal discharge Oily stools Urgent or hard-to-control bowel movements Other possible side effects include: Headache Upper respiratory infection When shouldn't you take Alli?
If you eat too much fat while taking the medication, the side effects can become more severe and can interfere with typical daily activities. Because fat content is important, dieters taking the medication need to be especially careful about dividing their fat and calorie intake evenly throughout the day. No single food that you eat should contain more than 30 percent of the total calories from fat. In addition, since food and nutrient absorption is affected by this medication, the FDA recommends that users take a multivitamin while on the diet drug. Dieters are advised to take one pill with each pill, but no more than three pills per day. If you choose to buy the OTC medication, be sure to purchase from a reliable vendor.
In 2014, there were incidences of product tampering and the pills had to be pulled from the market for a short period of time. Patients are usually directed to take one pill with each main meal to help them lose weight. In some cases, insurance providers may pay for the weight loss medication if your weight is the cause of a related illness. But all policies vary, so be sure to check with your own insurance carrier to find out if the drug is covered for you. What's the Best Choice for You? Orlistat has been shown to be effective at helping some people lose weight and keep it off.
But significant lifestyle modifications must be made, or the consequences can be uncomfortable and embarrassing. In addition, some physicians have expressed concerns about unreasonable expectations. It may be easy to believe that a weight loss pill either prescription or over the counter can solve your weight problems. But even in clinical studies—where patients are given strict care and attention—nearly 40 percent of patients drop out. Alli contains 60 mg of orlistat, while Xenical contains 120 mg of the drug and requires a prescription from your healthcare provider. Efficacy How much weight you can lose when you take Alli depends on a number of factors, including recommended lifestyle changes.
When researchers studied weight loss with orlistat, the results were mixed. For example, in one study cited by GlaxoSmithKline the company that makes Alli , the medication helped 26 patients lose 5. However, in another published study , researchers followed more than 100,000 orlistat users for three years. They found that although patients lost about 2 pounds per month in the first few months, they did not maintain significant weight loss over the long term. Side Effects According to the National Institutes of Health , the most common side effects of Alli involve changes to your bowel movements. They range from gas and loose or oily stool, to stomach cramps, oily spotting on your underwear, and difficulty controlling your bowel movements.
Seek emergency medical attention or call the Poison Help line at 1-800-222-1222. What should I avoid while taking alli? Avoid eating high-fat meals or you could have unpleasant side effects on your stomach or intestines. If you also take cyclosporine, do not take it within 3 hours before or 3 hours after you take orlistat. If you also take levothyroxine such as Synthroid , do not take it within 4 hours before or 4 hours after you take orlistat. Stop using alli and call your doctor at once if you have: Common alli side effects caused by its fat-blocking action. These are signs that the medicine is working properly. These side effects are usually temporary and may lessen as you continue using alli: This is not a complete list of side effects and others may occur.
Call your doctor for medical advice about side effects. Alli side effects in more detail What other drugs will affect alli? Ask a doctor or pharmacist if it is safe for you to use alli if you are also using any of the following drugs: This list is not complete. Other drugs may interact with orlistat, including prescription and over-the-counter medicines, vitamins, and herbal products. Not all possible interactions are listed in this medication guide. Alli drug interactions in more detail Further information Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use alli only for the indication prescribed.
Many Alli users who complain about side effects experience them in response to eating a high-fat meal, but even with a careful diet, some users can have problems. Side effects generally subside after the first few weeks of taking the pill. If Alli side effects continue beyond that point, talk to your doctor. Risks and Warnings In addition to side effects, Alli may be harmful to your liver. In 2010, the FDA updated its requirements for the labeling of orlistat products to include a safety information about a few cases of severe liver injury linked to the weight-loss pill. If you have a pre-existing liver condition or experience jaundice, severe itching, or dark urine, see your doctor.
As with all medications, take caution to purchase Alli from a reputable vendor and check the package closely before taking a pill. In 2014, product tampering was reported and resulted in a voluntary recall of the diet pills. More than 40 percent of people taking Alli while following a calorie-restricted diet and increasing physical activity lost 5 percent or more of their body weight within a year. Clinically meaningful weight loss — enough weight loss to begin lowering the risk of cardiovascular disease, diabetes and other diseases — is generally defined as 5 percent or more of body weight.
People who ate a calorie-restricted diet, exercised regularly and took Alli lost an average of 5. How is Alli taken? One 60-milligram Alli pill is taken within an hour of a fat-containing meal up to three times a day. Daily fat intake should be distributed over the three main meals and should be no more than 30 percent of total calories. The manufacturer recommends a fat intake of about 15 grams a meal. If you eat a meal that contains no fat, then you don't need a dose of Alli.
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